Monday, January 29, 2018

How to Wayang Podium in a Race

Wayang Quote
"It doesn't matter what others think, it only matter what you want and reach for it."
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To me, anyone also can podium, you don't need to be a elite.(Siu almost podium at Adventure race, she came in top 11). You just need to choose you races wisely. 

Female podium chances is higher than male. If you go Malaysia run. Sometime they got Top 10 prizes but participant only 9 runners. So sure you in top 10, only if you finish the race.

For faster average runners.
If you are average always run top 100 in small races and top 50 in big races. You will have chance to podium. How? Just hope the top 90 fastest local runners never join that race.
If you have run for many years and never podium before. Mean you are doing something wrong. To podium really not hard at all. All you need to keep consistent go every races.No matter the races is big or small, local or overseas.
Even CC organize or those fun run sometimes also got podium prize.
Here are the tips to wayang podium -
1, Be one hour early and Q in first wave and go to front row.
2, Don't carry extra weight, the lesser you have the better.
3, Check how many top runners there. If a lot than leave your strength on next race.
5, Check the Race podium Prizes is for Top 3 or Top 10. If Top 10 more chances.
6, Keep training to go faster, Doesn't mean you no need train.
7, train to take less water, this will save you time.
8, When in the race, always count how many in front you. See got chance or not.
9, learn negative split.
10, Don't go back first after run if you are near podium rank. Sometime podium runner use free bib and will not count as podium. ( Those use other runner bib and run till podium, please do not take the prize.)
11, Try small races first, chances are higher in small races and wulu oversea races.


If you cant podium solo, you can try team relay. Sometime team is much easy. Just find the team member that is faster than you. Let them do the job and and you wayang podium it.

Podium is just a reward that you have train hard. To podium sometime need a bit luck. Like Daniel said 90% training 10% luck. My tips only show you some ways, but still need to train cause the top elites also training. Even when you train faster by 10min. The others elites also will be faster more. If you like me now train to be slow. Than podium will get far and far.

Podium is really not a big deal. Cannot still got lucky draw. Sometime the lucky draw prizes is better than podium one.

But if you really want it so badly, train for it. Train hard and keep thinking of it. Day and night, keep thinking of it and you will get it. (The Secret)

If after another 10 years of running still cannot podium. Go Diaso buy a plastic podium Trophy just to comfort your little wishes. Don't see the plastic trophy no use. It a reward that you wasted 10 years trying your best just for being in the top. Treat it as a compliment award. You deserve it. And post the trophy in Facebook write "I finally Podium". Many friend will start congrats you until you vomit.

But in anytime if you really really Podium. Please cry a bit or kiss the trophy and take photo. Now I see runners podium like no feeling. Maybe they podium too much. Do wayang and cry a bit and video say to your Papa Mama I did it.

Just my Wayang thinking, don't hate me for anyhow write. Only a fool believe what I say.
But if you hate what I am writing, please leave a comment below. You want to scold me also can. If not my comment is so lonely. No one want to visit it.  
 
Be Brave, If Not Brave, Just Be Wayang.
They can't tell the different.

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