Friday, March 29, 2019

My First NUS Biathlon 2019

Who so wayang would want to join a Biathlon. Biathlon is just a combination of some different sport.
NUS Biathlon is Swim and Run.
I got the opportunity to got a free entry to this NUS Biathlon in the Novice category. It a 400m Swim plus a 2.5km of Run.
I got this on Wednesday when my Girlfriend ask me say got a free entry to this race. Since I never play this kind of race before, and it free. I say ok. And the Race is on Saturday. I think if for anyone will think you need to prepare for it. But for me it just a race, same like any half, full or Ultra run.
To think a race is just a race than you will not get worried or anxiety about it. Just treat it as something you do it so often than you don't really give a dam about it.
So I got email say my Wave is number 8 and need to be at NUS sport Center at 9.30 am for register. I never been to NUS so I get there early to look for motorbike parking.
Enter the Sport Center can see so many young people. So they did email a pdf booklet on what to do.
1, Register and get your bibs
2, Place you bag in the baggage
( Do take out the stuff you need to put at the transition area)
3, Go the Body Marking
4, Go Safety briefing
5, Flagoff the Swim
6, Go transit prepare your Run
7, Run and don't forget take a rubber band
8, Finish and take your timing chip
9, Give your rubbish band and timing chip to the volunteer to record.
10, Finish you can do whatever you want.









At the Race what I learn. I think for this kind of race, swimming will be the one many runners will get worried. Cause runners run often but not many swim often. Even it a race in the swimming pool it also very tough for some runners. My swim is 400m mean I need to swim 8 time of the 50m pool. So it flag off and I take my time relax relax slowly use my breaststroke. I can see many swim very fast get a head of me cause all swim freestyle. But who care. Just relax let the volunteer wait and sun tan there. The volunteer will place a colour water bottle into the pool to let me know I got last two laps. No doubt I am the last to come up. But at least I come up. The swim even I relax, after few laps my throat very thirsty. And I feel like spitting. The pool also make me want to pee. Don't worry I never pee in the pool. So I come up and go the transit area I wear my sock and shoe. Clip my waist pouch that my handphone inside. But when I wear my singlet it stuck halfway. Might be because it too tight and I am wet. But never care so I was like wear a bra take a cup of H2O drink it and start to run. At the run I slowly adjust my singlet to roll down if not many will think I am a female runner with beard.
The Run is not easy. Many slopes. As I run I can see many who are Infront me started to walk. So I overtake one by one. Not sure what pace I run but I never stop. Than took a cup of water and the rubber band. Rush back to the finishing line. Even though I don't know the route, the volunteers there are very helpful. You will not get lost.
At the finishing I get my timing chip and give it to the volunteer. The volunteer say after a week than will know the timing. So I take my 100plus and walk walk see see that weflie.
I think this Biathlon most tough is the swimming bah. Cause human is more confident on the ground. In the water like a no man kand that anytime you will just sink in the water. Those who swim in open water, I mean the sea really need to train for that. Swimming is no joke. 


Tampines hub 2.4km Run

Long time no write blog cause after the 160km Virtual run than I go for my third vaccine jab. After the jap I got frozen shoulder and heel ...